I help clouded minds find their way through a deep forest of thoughts.
Did you know that using writing strategies inspired by nature and combined with mindfulness can help you think more clearly?
As a registered social worker and writing educator for 30 years, I know the common stuck experience well.
As a social worker, I specialized in adoption, offering therapeutic services for clients who were experiencing a stuck time in their lives. As a post-secondary instructor, I focused on the practical role of writing, whether in ESL, technical, or professional writing. My students commonly felt stuck as they were pursuing their goals.
In both fields, I guided clients and students with writing to think clearer and move forward past their stuck feelings. And in both fields, it was useful.
Whether you are dealing with a challenging life situation or managing a full load, feeling stuck often leads to looping thoughts that seem like mind clutter. You feel like you can’t think clearly, resulting in frustration and stress. This gets in the way of what you really need or want to do.
In 2020, I launched trees&breathe: writing workshops to help you get unstuck! Whatever situation you are in, you can reduce your stress.
I use a combination of writing strategies, mindfulness tools, and nature inspiration to help you declutter your thoughts and move forward with clearer thinking so you can:
🍃face challenges confidently.
🍃make strong decisions
🍃focus on what you really want
I invite you to join me in a writing workshop to declutter your thoughts. I will guide you toward greater self-discovery and well-being in a calm, safe, and private environment. You will be amazed at how easily you release your deep thoughts!