Free Monthly Journaling
DIG IT!
FREE Monthly Guided Journaling
A FREE, 40-minute monthly online gathering for those curious about the power of journaling for clarity, self-discovery, and community.
A short time commitment with a big impact!
Join online for 40 minutes of guided journaling and (optional) open conversation. No pressure, no expectations—just a safe space to breathe, release mental clutter, and uncover truths.
DIG IT!
FREE Monthly Guided Journaling
1ST WEDNESDAY OF EVERY MONTH - check schedule ↓
Upcoming Sessions
7:00 PM–7:40 PM ET | online | free to join
Tuesday, August 5
Wednesday, September 3
Wednesday, October 1
Wednesday, November 5
Wednesday, December 3
Join in for journaling and (optional) conversation. There is nothing to prepare. Just bring yourself (and a pen & writing book)!
DIG IT!
1st Wednesday* of every month - 7PM ET
Still not sure if DIG IT! is for you? Learn more below.
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📝 20 minutes of a guided journaling workshop
💬 20 minutes Q&A & small knowledge offering about the trees&breathe methodPrivacy matters: Sharing is always optional. Whether you choose to listen or ask questions, this space is yours. You can also feel free to leave after the journaling portion.
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18+. This group is for anyone looking to take a sliver of time for themselves. You’ll just breathe and write and maybe leave learning something new about yourself. ☺️
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Experience a moment of stillness in your day.
Unearth deeper thoughts through writing.
Learn something new about self-care.
Gather in a community of open-minded people
Enjoy a no-pressure, no-expectation space.
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We meet on the first Wednesday of every month. Please check the session dates. I’ll notify you if we need to reschedule.
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Online. Link is provided after sign-up. You only have to register once. I’ll send you the link every month with plenty of reminders!
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FREE!
Stay tuned for more special journaling experiences. Join our mailing list to stay in the loop.