Free Monthly Journaling

DIG IT!

Join for guided journaling and (optional) conversation.

There is nothing to prepare. Just bring yourself (and a pen & writing book)!

FREE GUIDED JOURNALING

1st Wednesday of every month

Check Schedule

Upcoming Sessions

7:00 PM–7:40 PM ET | online | free to join

January 7

March 5 (Thursday)

April 1

May 6

June 3

July 8 (2nd Wednesday)

August 5

Girl laying on arm and writing
Started on time, concise, good pace, confidently and competently led, impactful, safe, warm, welcoming, inclusive, and intimate.
— Devon, August, 2025
Sign up for FREE!

DIG IT!

1st Wednesday of every month*

7:00PM - 7:40 PM EST

Still not sure if DIG IT! is for you? Learn more below.

  • 📝 20 minutes of guided journaling
    💬 20 minutes conversation & small knowledge sharing about the workshop.

    Privacy matters: Sharing is always optional. Whether you choose to listen or ask questions, this space is yours. You can also feel free to leave after the journaling portion.

  • 18+. This group is for anyone looking to take a sliver of time for themselves. You’ll just breathe and write and maybe leave learning something new about yourself. ☺️

    1. Experience a moment of stillness in your day.

    2. Unearth deeper thoughts through writing.

    3. Learn something new about self-care.

    4. Gather in a community of open-minded people

    5. Enjoy a no-pressure, no-expectation space.

  • We meet on the first Wednesday of every month. Please check the session dates. I’ll notify you if we need to reschedule.

  • Online. Link is provided after sign-up. You only have to register once. I’ll send you the link every month with plenty of reminders!

  • FREE!

Sign up for FREE!

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