Guided J0urnaling Events

Join Our Upcoming Events!

Discover supportive spaces to explore your thoughts through writing. Whether you're looking for a short, impactful session or a deeper dive into guided journaling, our events are designed to help you embrace calm, find clarity, and connect with a like-minded community.

DIG IT! 🖊️

1st Wednesday of every month - 7PM ET

A free, 40-minute monthly gathering for those curious about the power of writing for clarity, self-discovery, and community.

✨NEXT SESSION: THURSDAY, JULY 3✨

Person in a cozy sweater writing in a notebook on a couch next to a coffee on a rustic wooden table by a window.

A short time commitment with a big impact!
Join online for 40 minutes of guided journaling and open conversation. No pressure, no expectations—just a safe space to breathe, uncover truths, and release mental clutter.

  • 📝 20 minutes of guided writing
    💬 20 minutes Q&A & small knowledge offering about the trees&breathe method of guided journaling.

    Privacy matters: Sharing is always optional. Whether you choose to listen or ask questions, this space is yours.

  • 18+. This group is for anyone looking to take a sliver of time for themselves. You’ll just breathe and write and maybe leave learning something new about yourself. ☺️

    1. Experience a moment of stillness in your day.

    2. Unearth deeper thoughts through writing.

    3. Learn something new about self-care.

    4. Gather in a community of open-minded people

    5. Enjoy a no-pressure, no-expectation space.

  • We meet on the first Wednesday of every month. I’ll notify you if we need to reschedule. And please let me know if you registered but can’t make it 🙏

  • Online. Link is provided after sign-up. You’ll use the same link each month. Don’t worry, I’ll send you plenty of reminders!

  • FREE and open to all!

Not sure if DIG IT! is for you? Learn more below.


There is nothing to prepare.

Just bring yourself (and a pen & writing book)!

Come write with us.

Sign up and receive a link to join.

More Writing Events Coming Soon!

Stay tuned for more special writing experiences. Join our mailing list to stay in the loop.