Integrate the Trees & Breathe Journaling Method into your own Practice
Bring a structured journaling method into your own practice.
This training teaches the method I developed to help people uncover thoughts they may not have known were there. Designed for professionals, it can be adapted for one-to-one work, groups, classrooms, and workshops.
In this training, you'll learn:
Foundational principles of the method
Theoretical pillars of the method structure
The structure and flow of a journaling session
How to facilitate the writing process
How to adapt the method for different settings and populations
How to integrate and adapt the method within your existing practice
Ethical considerations and best practices
How to navigate common challenges
Who it’s for:
This training is designed for professionals who help others reflect, learn, grow, or navigate change, including:
Therapists, social workers
Coaches
Educators
Yoga teachers
Art, music, and dance teachers
Group facilitators
Other wellness professionals
Coming Fall 2026
Sign up below to stay posted on training details.

