Integrate the Trees & Breathe Journaling Method into your own Practice

Bring a structured journaling method into your own practice.

This training teaches the method I developed to help people uncover thoughts they may not have known were there. Designed for professionals, it can be adapted for one-to-one work, groups, classrooms, and workshops.


In this training, you'll learn:

  • Foundational principles of the method

  • Theoretical pillars of the method structure

  • The structure and flow of a journaling session

  • How to facilitate the writing process

  • How to adapt the method for different settings and populations

  • How to integrate and adapt the method within your existing practice

  • Ethical considerations and best practices

  • How to navigate common challenges

Who it’s for:

This training is designed for professionals who help others reflect, learn, grow, or navigate change, including:

  • Therapists, social workers

  • Coaches

  • Educators

  • Yoga teachers

  • Art, music, and dance teachers

  • Group facilitators

  • Other wellness professionals

Coming Fall 2026

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