Single Reflection. Choose one session at a time.

$18.00

A single guided journaling session is a gentle way to try Turn a New Leaf. Join any live session to help you slow down, tune in, and uncover what’s beneath the surface. In this 60-minute live session, you’ll enter a calm space guided by mindful journaling prompts designed to help you explore your deeper thoughts.

Session length: 60 minutes (plus 15 minutes of optional conversation)
What to expect: Gentle guidance, a supportive journaling environment, optional sharing
Upcoming dates:
- Sept 16
- Oct 21
- Nov 18
- Dec 16
- Jan 20
- Mar 17

After purchase, you’ll receive a link to book your session dates. Each session is live, supportive, and designed to help you gain clarity and calm. Recordings available.

A single guided journaling session is a gentle way to try Turn a New Leaf. Join any live session to help you slow down, tune in, and uncover what’s beneath the surface. In this 60-minute live session, you’ll enter a calm space guided by mindful journaling prompts designed to help you explore your deeper thoughts.

Session length: 60 minutes (plus 15 minutes of optional conversation)
What to expect: Gentle guidance, a supportive journaling environment, optional sharing
Upcoming dates:
- Sept 16
- Oct 21
- Nov 18
- Dec 16
- Jan 20
- Mar 17

After purchase, you’ll receive a link to book your session dates. Each session is live, supportive, and designed to help you gain clarity and calm. Recordings available.

All sessions will take place on Zoom. After purchase, you will receive a link to book your session.

Time: Sessions are from 6:30 PM - 7:30 PM EST with an additional 15 minutes of optional conversation.

To Prepare:

Bring your favourite writing book and pen (pencil)
Be in a comfortable and quiet space
Silence all other devices

What to Know:

After purchase, you’ll receive a link to book your 1 session. Choose any upcoming date that works for you.
Please be sure to add hello@treesandbreathe.com to your contacts to prevent important information from being lost in your spam folder.
Log on 5 minutes early as we begin at the scheduled time - 6:30 PM EDT