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Mindful Starter Pack - 3 Sessions

$48.00

Create a steady pattern of releasing mental clutter, gaining clarity, and feeling more grounded with three live journaling sessions.

  • Session length: 60 minutes (plus 15 minutes of optional conversation)

  • What to expect: Gentle guidance, a supportive journaling environment, optional sharing

  • Upcoming dates:

    • Sept 16

    • Oct 21

    • Nov 18

    • Dec 16

    • Jan 20

    • Mar 17

After purchase, you’ll receive a link to book your session dates. Each session is live, supportive, and designed to help you gain clarity and calm. Recordings available.

Create a steady pattern of releasing mental clutter, gaining clarity, and feeling more grounded with three live journaling sessions.

  • Session length: 60 minutes (plus 15 minutes of optional conversation)

  • What to expect: Gentle guidance, a supportive journaling environment, optional sharing

  • Upcoming dates:

    • Sept 16

    • Oct 21

    • Nov 18

    • Dec 16

    • Jan 20

    • Mar 17

After purchase, you’ll receive a link to book your session dates. Each session is live, supportive, and designed to help you gain clarity and calm. Recordings available.

All sessions will take place on Zoom. After purchase, you will receive a link to book your sessions.

Time:  Sessions are from 6:30 PM - 7:30 PM EST with an additional 15-20 minutes of optional conversation.

To Prepare:

  1. Bring your favourite writing book and pen (pencil)

  2. Be in a comfortable and quiet space

  3. Silence all other devices

What to Know:

  1. After purchase, you’ll receive a link to book your sessions. Choose any upcoming dates that work for you.

  2. Please be sure to add hello@treesandbreathe.com to your contacts to avoid important information getting lost in your spam folder!

  3. Log on 5 minutes early as we begin at the scheduled time - 6:30 PM EDT